Reading List
A few weeks ago I finished ‘True Love,’ by Thich Nhat Hanh. This is a beautiful book full of simple things you can do to help uplift relationships. The book is very inexpensive, short and to the point, and the author has a great way of making seemingly complex ideas very simple to understand. I finished reading it in less than a day, but the lessons have stayed with me. Love it!
I am currently reading ‘The Breathing Book: Good Health and Vitality Through Essential Breath Work” by Donna Farhi. Today I am reading about what ‘Essential Breath’ is and how to connect to it.