Reading List

A few weeks ago I finished ‘True Love,’ by Thich Nhat Hanh. This is a beautiful book full of simple things you can do to help uplift relationships.  The book is very inexpensive, short and to the point, and the author has a great way of making seemingly complex ideas very simple to understand.  I finished reading it in less than a day, but the lessons have stayed with me.  Love it!



I am currently reading ‘The Breathing Book:  Good Health and Vitality Through Essential Breath Work” by Donna Farhi.  Today I am reading about what ‘Essential Breath’ is and how to connect to it. 


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